Individual Therapy Services
I provide therapy to individual adult clients with a specialization in working with women who are struggling with anxiety, low self-esteem, or dating/relationship challenges. I also have extensive experience helping adults who are struggling with self-doubt, feeling stuck, or frequently feeling “not good enough.” Oftentimes such issues have originated from past adverse events which continue to impact the present and can contribute to anxiety, stress, or depression.
I often work with the following populations and issues:
College and Graduate Students
Early Career Professionals
Women’s Issues
Anxiety Disorders
Depression
Perfectionism
Self-worth/Inner Critic
Interpersonal and Romantic Relationship Difficulties
Life Transitions
Stress Management/Burnout
Adjustment Issues
Burnout
Treatment Specialties
Create meaningful relationships, feel confident in yourself, and learn to manage your anxiety with therapy that’s designed to meet your unique needs.